under control

Lately, it seems like all I've done is eat. I make excuses such as, "I'll start eating better on Monday." Sounds all fine and dandy until I hear myself saying that statement on a weekly basis. Well, blogger nation - however small you are - this Monday is the day I show the food industry who's boss. No more forcing myself to eat every last crumb off my plate just because it's in front of my face. It's the end of the days of eating so fast I barely breathe before the meal is over. And - most importantly - goodbye horrible feeling of being so full I can't move after each and every meal.

Me and portion control are new bff's. It's due time.